Školjka

%V0 Let $n \geq 3$ be an integer. At a MEMO-like competition, there are $3n$ participants, there are n languages spoken, and each participant speaks exactly three different languages. Prove that at least $\left\lceil\frac{2n}{9}\right\rceil$ of the spoken languages can be chosen in such a way that no participant speaks more than two of the chosen languages. Note. $\lceil x\rceil$ is the smallest integer which is greater than or equal to $x$.